Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jean Cooley
Team: Heritage Village at Moravian Hall Square (Nazareth, PA)
Date: Wednesday, October 23, 2019
Time: 40:12
Distance: 6.86 Miles
Laps: 4.6
Calories: 167
Speed (MPH): 10.2 Avg / 15.6 Max
Power (Watts): 50 Avg / 150 Max
Cadence (RPM): 68 Avg / 104 Max
Heartrate (BPM): 126 Avg / 146 Max

Laps

1.50 mi in 9:00
1.50 mi in 8:34
1.50 mi in 8:26
1.50 mi in 8:54
0.86 mi in 5:18