Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kenneth Roeder
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Wednesday, October 23, 2019
Time: 45:16
Distance: 6.60 Miles
Laps: 6.6
Calories: 148
Speed (MPH): 8.7 Avg / 10.0 Max
Power (Watts): 32 Avg / 58 Max
Cadence (RPM): 45 Avg / 51 Max
Heartrate (BPM): 84 Avg / 89 Max

Laps

1.00 mi in 7:13
1.00 mi in 6:50
1.00 mi in 6:52
1.00 mi in 6:48
1.00 mi in 6:44
1.00 mi in 6:39
0.60 mi in 4:10