Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Joe Shonk
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, October 23, 2019
Time: 28:30
Distance: 5 Miles
Completed:
Calories: 141
Speed (MPH): 10.5 Avg / 23.1 Max
Power (Watts): 61 Avg / 308 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 103 Avg / 129 Max