Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Federico
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, October 23, 2019
Time: 14:37
Distance: 4.00 Miles
Laps: 4.0
Calories: 147
Speed (MPH): 16.4 Avg / 25.1 Max
Power (Watts): 144 Avg / 394 Max
Cadence (RPM): 57 Avg / 85 Max
Heartrate (BPM): 115 Avg / 154 Max

Laps

1.00 mi in 2:48
1.00 mi in 4:22
1.00 mi in 3:59
1.00 mi in 3:28