Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Janet Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, October 23, 2019
Time: 40:00
Distance: 7.02 Miles
Laps: 2.1
Calories: 195
Speed (MPH): 10.5 Avg / 17.4 Max
Power (Watts): 62 Avg / 93 Max
Cadence (RPM): 46 Avg / 61 Max
Heartrate (BPM): 49 Avg / 127 Max

Laps

3.37 mi in 18:07
3.37 mi in 19:49
0.28 mi in 2:04