Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, October 23, 2019
Time: 1:33:44
Distance: 20.00 Miles
Laps: 20.0
Calories: 551
Speed (MPH): 12.8 Avg / 19.1 Max
Power (Watts): 74 Avg / 206 Max
Cadence (RPM): 44 Avg / 60 Max
Heartrate (BPM): 103 Avg / 200 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:17
1.00 mi in 4:08
1.00 mi in 4:06
1.00 mi in 4:05
1.00 mi in 4:32
1.00 mi in 4:13
1.00 mi in 4:45
1.00 mi in 4:58
1.00 mi in 4:43
1.00 mi in 4:45
1.00 mi in 4:53
1.00 mi in 5:01
1.00 mi in 4:50
1.00 mi in 5:03
1.00 mi in 5:01
1.00 mi in 4:55
1.00 mi in 5:04
1.00 mi in 4:55
1.00 mi in 5:04