Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Rocco Degilio
Team: Leisure Care - Treeo Raleigh (Raleigh, NC)
Date: Thursday, October 24, 2019
Time: 15:06
Distance: 4.08 Miles
Laps: 1.2
Calories: 157
Speed (MPH): 16.2 Avg / 20.6 Max
Power (Watts): 160 Avg / 288 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 116 Avg / 125 Max

Laps

3.37 mi in 12:05
0.71 mi in 3:01