Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kenneth Roeder
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Thursday, October 24, 2019
Time: 50:56
Distance: 7.78 Miles
Laps: 7.8
Calories: 177
Speed (MPH): 9.2 Avg / 11.1 Max
Power (Watts): 36 Avg / 66 Max
Cadence (RPM): 47 Avg / 57 Max
Heartrate (BPM): 89 Avg / 108 Max

Laps

1.00 mi in 7:08
1.00 mi in 6:35
1.00 mi in 6:24
1.00 mi in 6:22
1.00 mi in 6:27
1.00 mi in 6:25
1.00 mi in 6:20
0.78 mi in 5:15