Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Thursday, October 24, 2019
Time: 19:12
Distance: 4.00 Miles
Laps: 4.0
Calories: 105
Speed (MPH): 12.5 Avg / 19.8 Max
Power (Watts): 72 Avg / 221 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 116 Avg / 125 Max

Laps

1.00 mi in 4:40
1.00 mi in 5:01
1.00 mi in 4:50
1.00 mi in 4:41