Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Isbell
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Friday, October 25, 2019
Time: 12:12
Distance: 4.00 Miles
Laps: 4.0
Calories: 171
Speed (MPH): 19.7 Avg / 24.7 Max
Power (Watts): 210 Avg / 356 Max
Cadence (RPM): 75 Avg / 94 Max
Heartrate (BPM): 45 Avg / 171 Max

Laps

1.00 mi in 3:13
1.00 mi in 2:56
1.00 mi in 2:50
1.00 mi in 3:13

Goal

30 Minutes