Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kenneth Roeder
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Friday, October 25, 2019
Time: 45:45
Distance: 5.45 Miles
Laps: 5.4
Calories: 122
Speed (MPH): 7.1 Avg / 8.2 Max
Power (Watts): 21 Avg / 44 Max
Cadence (RPM): 41 Avg / 47 Max
Heartrate (BPM): 83 Avg / 87 Max

Laps

1.00 mi in 8:23
1.00 mi in 8:31
1.00 mi in 8:23
1.00 mi in 8:21
1.00 mi in 8:16
0.45 mi in 3:51