Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nick Krupp
Team: Canterbury Woods Williamsville (Williamsville, NY)
Date: Friday, October 25, 2019
Time: 1:18:17
Distance: 17.54 Miles
Laps: 4.4
Calories: 575
Speed (MPH): 13.4 Avg / 18.4 Max
Power (Watts): 111 Avg / 282 Max
Cadence (RPM): 91 Avg / 110 Max
Heartrate (BPM): 120 Avg / 127 Max

Laps

4.01 mi in 17:33
4.01 mi in 17:26
4.01 mi in 17:50
4.01 mi in 18:20
1.50 mi in 7:08

Personal Best

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