Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amy Provan
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, October 27, 2019
Time: 50:52
Distance: 12.00 Miles
Laps: 12.0
Calories: 435
Speed (MPH): 14.2 Avg / 18.6 Max
Power (Watts): 120 Avg / 189 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 22 Avg / 145 Max

Laps

1.00 mi in 5:03
1.00 mi in 4:32
1.00 mi in 4:21
1.00 mi in 4:10
1.00 mi in 4:11
1.00 mi in 4:14
1.00 mi in 4:01
1.00 mi in 4:09
1.00 mi in 4:12
1.00 mi in 3:51
1.00 mi in 4:02
1.00 mi in 4:06