Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ralph Pegors
Team: Front Porch - Carlsbad by the Sea (Carlsbad, CA)
Date: Monday, October 28, 2019
Time: 28:58
Distance: 4.50 Miles
Laps: 3.0
Calories: 105
Speed (MPH): 9.3 Avg / 10.3 Max
Power (Watts): 39 Avg / 100 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 100 Avg / 116 Max

Laps

1.50 mi in 9:33
1.50 mi in 9:47
1.50 mi in 9:38

Personal Best

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