Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Federico
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, October 28, 2019
Time: 10:25
Distance: 3.00 Miles
Laps: 3.0
Calories: 110
Speed (MPH): 17.3 Avg / 22.4 Max
Power (Watts): 155 Avg / 299 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 107 Avg / 119 Max

Laps

1.00 mi in 3:17
1.00 mi in 3:58
1.00 mi in 3:10