Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Monday, October 28, 2019
Time: 31:25
Distance: 4.00 Miles
Laps: 4.0
Calories: 92
Speed (MPH): 7.6 Avg / 8.7 Max
Power (Watts): 28 Avg / 52 Max
Cadence (RPM): 54 Avg / 59 Max
Heartrate (BPM): 91 Avg / 115 Max

Laps

1.00 mi in 8:02
1.00 mi in 7:46
1.00 mi in 7:47
1.00 mi in 7:50