Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roger Rymer
Team: Westminster - Baldwin Park (Orlando, FL)
Date: Monday, October 28, 2019
Time: 47:26
Distance: 7.00 Miles
Laps: 7.0
Calories: 179
Speed (MPH): 8.9 Avg / 12.6 Max
Power (Watts): 45 Avg / 84 Max
Cadence (RPM): 46 Avg / 53 Max
Heartrate (BPM): 14 Avg / 105 Max

Laps

1.00 mi in 6:31
1.00 mi in 6:39
1.00 mi in 6:41
1.00 mi in 6:42
1.00 mi in 6:49
1.00 mi in 6:55
1.00 mi in 7:09