Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Gilligan
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, October 28, 2019
Time: 19:38
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 12.2 Avg / 19.1 Max
Power (Watts): 100 Avg / 272 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 113 Avg / 152 Max

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