Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Erik Sauer
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, October 28, 2019
Time: 25:02
Distance: 8.01 Miles
Laps: 1.1
Calories: 376
Speed (MPH): 19.2 Avg / 32.0 Max
Power (Watts): 226 Avg / 577 Max
Cadence (RPM): 71 Avg / 116 Max
Heartrate (BPM): 153 Avg / 168 Max

Laps

7.22 mi in 22:31
0.79 mi in 2:31

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best