Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jean Cooley
Team: Heritage Village at Moravian Hall Square (Nazareth, PA)
Date: Tuesday, October 29, 2019
Time: 40:12
Distance: 6.56 Miles
Laps: 4.4
Calories: 156
Speed (MPH): 9.8 Avg / 16.0 Max
Power (Watts): 45 Avg / 163 Max
Cadence (RPM): 65 Avg / 107 Max
Heartrate (BPM): 121 Avg / 145 Max

Laps

1.50 mi in 9:09
1.50 mi in 8:58
1.50 mi in 8:56
1.50 mi in 9:24
0.56 mi in 3:45