Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kenneth Roeder
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Tuesday, October 29, 2019
Time: 45:26
Distance: 7.00 Miles
Laps: 7.0
Calories: 156
Speed (MPH): 9.2 Avg / 10.5 Max
Power (Watts): 36 Avg / 70 Max
Cadence (RPM): 47 Avg / 54 Max
Heartrate (BPM): 87 Avg / 94 Max

Laps

1.00 mi in 6:42
1.00 mi in 6:28
1.00 mi in 6:31
1.00 mi in 6:36
1.00 mi in 6:34
1.00 mi in 6:26
1.00 mi in 6:09