Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary Roeder
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Tuesday, October 29, 2019
Time: 45:46
Distance: 6.26 Miles
Laps: 6.3
Calories: 137
Speed (MPH): 8.2 Avg / 10.4 Max
Power (Watts): 30 Avg / 69 Max
Cadence (RPM): 47 Avg / 58 Max
Heartrate (BPM): 90 Avg / 101 Max

Laps

1.00 mi in 8:03
1.00 mi in 7:13
1.00 mi in 7:12
1.00 mi in 7:18
1.00 mi in 6:54
1.00 mi in 7:03
0.26 mi in 2:03