Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joan Worgan
Team: ACTS - Spring House Estates (Ambler, PA)
Date: Tuesday, October 29, 2019
Time: 32:31
Distance: 5.00 Miles
Laps: 1.5
Calories: 150
Speed (MPH): 9.2 Avg / 16.3 Max
Power (Watts): 53 Avg / 100 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 78 Avg / 109 Max

Laps

3.37 mi in 20:15
1.63 mi in 12:16