Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Tuesday, October 29, 2019
Time: 29:10
Distance: 6.00 Miles
Laps: 6.0
Calories: 158
Speed (MPH): 12.3 Avg / 16.7 Max
Power (Watts): 71 Avg / 146 Max
Cadence (RPM): 53 Avg / 61 Max
Heartrate (BPM): 114 Avg / 121 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:47
1.00 mi in 4:51
1.00 mi in 4:51
1.00 mi in 4:59
1.00 mi in 5:09