Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, October 29, 2019
Time: 24:04
Distance: 4.50 Miles
Laps: 3.0
Calories: 122
Speed (MPH): 11.2 Avg / 13.7 Max
Power (Watts): 61 Avg / 142 Max
Cadence (RPM): 37 Avg / 45 Max
Heartrate (BPM): 53 Avg / 90 Max

Laps

1.50 mi in 8:17
1.50 mi in 7:48
1.50 mi in 7:59