Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kenneth Roeder
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Wednesday, October 30, 2019
Time: 45:42
Distance: 7.32 Miles
Laps: 7.3
Calories: 166
Speed (MPH): 9.6 Avg / 11.7 Max
Power (Watts): 39 Avg / 66 Max
Cadence (RPM): 49 Avg / 60 Max
Heartrate (BPM): 89 Avg / 93 Max

Laps

1.00 mi in 6:24
1.00 mi in 6:11
1.00 mi in 6:10
1.00 mi in 6:06
1.00 mi in 6:07
1.00 mi in 6:15
1.00 mi in 6:21
0.32 mi in 2:08