Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary Roeder
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Wednesday, October 30, 2019
Time: 45:42
Distance: 6.77 Miles
Laps: 6.8
Calories: 150
Speed (MPH): 8.9 Avg / 12.4 Max
Power (Watts): 35 Avg / 85 Max
Cadence (RPM): 50 Avg / 68 Max
Heartrate (BPM): 98 Avg / 189 Max

Laps

1.00 mi in 6:42
1.00 mi in 6:51
1.00 mi in 6:50
1.00 mi in 6:36
1.00 mi in 6:45
1.00 mi in 6:36
0.77 mi in 5:22