Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, October 30, 2019
Time: 29:14
Distance: 4.50 Miles
Laps: 3.0
Calories: 133
Speed (MPH): 9.2 Avg / 13.1 Max
Power (Watts): 52 Avg / 144 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 35 Avg / 107 Max

Laps

1.50 mi in 9:28
1.50 mi in 10:08
1.50 mi in 9:38