Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Gault
Team: Estates at Carpenters (Lakeland, FL)
Date: Wednesday, October 30, 2019
Time: 31:32
Distance: 4.00 Miles
Laps: 4.0
Calories: 100
Speed (MPH): 7.6 Avg / 10.0 Max
Power (Watts): 31 Avg / 60 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 94 Avg / 106 Max

Laps

1.00 mi in 8:07
1.00 mi in 7:46
1.00 mi in 7:51
1.00 mi in 7:48