Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Doug Mayo
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Wednesday, October 30, 2019
Time: 18:37
Distance: 5 Miles
Completed:
Calories: 193
Speed (MPH): 16.0 Avg / 21.7 Max
Power (Watts): 149 Avg / 231 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 136 Avg / 155 Max

Goal

1 Completed Lap