Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jack Ashenfelter
Team: Westminster - Woods On Julington Creek (Jacksonville, FL)
Date: Wednesday, October 30, 2019
Time: 30:10
Distance: 3.66 Miles
Laps: 3.7
Calories: 86
Speed (MPH): 7.3 Avg / 9.6 Max
Power (Watts): 22 Avg / 56 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 125 Avg / 194 Max

Laps

1.00 mi in 8:25
1.00 mi in 8:18
1.00 mi in 8:09
0.66 mi in 5:18