Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, October 30, 2019
Time: 44:50
Distance: 11.00 Miles
Laps: 11.0
Calories: 345
Speed (MPH): 14.7 Avg / 19.9 Max
Power (Watts): 104 Avg / 217 Max
Cadence (RPM): 48 Avg / 60 Max
Heartrate (BPM): 120 Avg / 205 Max

Laps

1.00 mi in 4:12
1.00 mi in 3:38
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:54
1.00 mi in 4:10
1.00 mi in 4:01
1.00 mi in 4:14
1.00 mi in 4:13
1.00 mi in 4:21
1.00 mi in 4:30