Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Carol Ruskin
Team: Kellgren Senior Apartments (Petaluma, CA)
Date: Wednesday, October 30, 2019
Time: 30:00
Distance: 4.03 Miles
Completed:
Calories: 122
Speed (MPH): 8.3 Avg / 23.3 Max
Power (Watts): 44 Avg / 143 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 113 Avg / 155 Max