Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: Mark Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Thursday, October 31, 2019
Time: 31:19
Distance: 9.56 Miles
Laps: 1.1
Calories: 393
Speed (MPH): 18.3 Avg / 24.3 Max
Power (Watts): 184 Avg / 526 Max
Cadence (RPM): 78 Avg / 92 Max
Heartrate (BPM): 141 Avg / 182 Max

Laps

8.38 mi in 26:52
1.18 mi in 4:27