Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Gault
Team: Estates at Carpenters (Lakeland, FL)
Date: Thursday, October 31, 2019
Time: 29:57
Distance: 4.00 Miles
Laps: 4.0
Calories: 96
Speed (MPH): 8.0 Avg / 9.9 Max
Power (Watts): 32 Avg / 63 Max
Cadence (RPM): 59 Avg / 66 Max
Heartrate (BPM): 98 Avg / 105 Max

Laps

1.00 mi in 7:22
1.00 mi in 7:20
1.00 mi in 7:25
1.00 mi in 7:50