Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Christopher Lanz
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Thursday, October 31, 2019
Time: 22:44
Distance: 4.53 Miles
Completed: 58%
Calories: 190
Speed (MPH): 11.9 Avg / 29.9 Max
Power (Watts): 115 Avg / 275 Max
Cadence (RPM): 70 Avg / 95 Max
Heartrate (BPM): 125 Avg / 139 Max