Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jennifer Helsel
Team: YMCA - Clark Memorial (Winchendon, MA)
Date: Thursday, October 31, 2019
Time: 22:01
Distance: 4.48 Miles
Laps: 1.3
Calories: 158
Speed (MPH): 12.2 Avg / 18.6 Max
Power (Watts): 96 Avg / 175 Max
Cadence (RPM): 84 Avg / 101 Max
Heartrate (BPM): 135 Avg / 170 Max

Laps

3.37 mi in 15:48
1.11 mi in 6:13

Goal

30 Minutes

Personal Best

Personal Best Personal Best