Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Thursday, October 31, 2019
Time: 32:22
Distance: 4.00 Miles
Laps: 4.0
Calories: 95
Speed (MPH): 7.4 Avg / 9.1 Max
Power (Watts): 28 Avg / 55 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 111 Avg / 171 Max

Laps

1.00 mi in 7:44
1.00 mi in 7:45
1.00 mi in 7:50
1.00 mi in 9:03