Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Dale LeCount
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Friday, November 1, 2019
Time: 40:43
Distance: 7.62 Miles
Laps: 1.1
Calories: 268
Speed (MPH): 11.2 Avg / 25.3 Max
Power (Watts): 88 Avg / 233 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 99 Avg / 130 Max

Laps

7.22 mi in 37:22
0.40 mi in 3:21