Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Gault
Team: Estates at Carpenters (Lakeland, FL)
Date: Friday, November 1, 2019
Time: 32:10
Distance: 3.99 Miles
Laps: 4.0
Calories: 100
Speed (MPH): 7.4 Avg / 10.6 Max
Power (Watts): 29 Avg / 62 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 100 Avg / 109 Max

Laps

1.00 mi in 8:12
1.00 mi in 8:02
1.00 mi in 7:43
0.99 mi in 8:13