Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Pando
Team: ACTS - Cokesbury Village (Hockessin, DE)
Date: Friday, November 1, 2019
Time: 24:54
Distance: 5.00 Miles
Laps: 5.0
Calories: 130
Speed (MPH): 12.0 Avg / 16.9 Max
Power (Watts): 68 Avg / 152 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 72 Avg / 93 Max

Laps

1.00 mi in 4:57
1.00 mi in 5:03
1.00 mi in 4:59
1.00 mi in 4:57
1.00 mi in 4:58