City Express 4.53 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, November 1, 2019
Time: 30:30
Distance: 2.16 Miles
Completed: 48%
Calories: 128
Speed (MPH): 4.3 Avg / 20.9 Max
Power (Watts): 46 Avg / 102 Max
Cadence (RPM): 38 Avg / 52 Max
Heartrate (BPM): 93 Avg / 98 Max

Goal

30 Minutes