Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim Nickel
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Saturday, November 2, 2019
Time: 30:21
Distance: 6.98 Miles
Completed:
Calories: 266
Speed (MPH): 13.8 Avg / 22.3 Max
Power (Watts): 123 Avg / 245 Max
Cadence (RPM): 72 Avg / 94 Max
Heartrate (BPM): 90 Avg / 133 Max