Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Walter Gishler
Team: Covenant Living of Florida (Plantation, FL)
Date: Sunday, November 3, 2019
Time: 16:09
Distance: 4.00 Miles
Laps: 1.2
Calories: 149
Speed (MPH): 14.9 Avg / 20.0 Max
Power (Watts): 136 Avg / 227 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 121 Avg / 143 Max

Laps

3.37 mi in 12:14
0.63 mi in 3:55