Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kenneth Roeder
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Sunday, November 3, 2019
Time: 30:07
Distance: 4.62 Miles
Laps: 4.6
Calories: 104
Speed (MPH): 9.2 Avg / 12.1 Max
Power (Watts): 37 Avg / 68 Max
Cadence (RPM): 44 Avg / 57 Max
Heartrate (BPM): 67 Avg / 92 Max

Laps

1.00 mi in 6:57
1.00 mi in 6:26
1.00 mi in 6:26
1.00 mi in 6:21
0.62 mi in 3:57