Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Carol Ruskin
Team: Kellgren Senior Apartments (Petaluma, CA)
Date: Sunday, November 3, 2019
Time: 30:00
Distance: 4.72 Miles
Completed:
Calories: 151
Speed (MPH): 9.5 Avg / 25.7 Max
Power (Watts): 60 Avg / 207 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 112 Avg / 128 Max