Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Sunday, November 3, 2019
Time: 33:17
Distance: 4.99 Miles
Laps: 5.0
Calories: 129
Speed (MPH): 9.0 Avg / 13.1 Max
Power (Watts): 45 Avg / 84 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 45 Avg / 196 Max

Laps

1.00 mi in 6:31
1.00 mi in 6:57
1.00 mi in 6:37
1.00 mi in 6:34
0.99 mi in 6:38