Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Shadin Ahmed
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Sunday, November 3, 2019
Time: 5:13
Distance: 0.85 Miles
Completed: 26%
Calories: 34
Speed (MPH): 9.8 Avg / 21.2 Max
Power (Watts): 91 Avg / 332 Max
Cadence (RPM): 53 Avg / 108 Max
Heartrate (BPM): 169 Avg / 184 Max