Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Isbell
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Sunday, November 3, 2019
Time: 45:35
Distance: 15.00 Miles
Laps: 15.0
Calories: 610
Speed (MPH): 19.7 Avg / 25.5 Max
Power (Watts): 198 Avg / 399 Max
Cadence (RPM): 82 Avg / 97 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:15
1.00 mi in 2:50
1.00 mi in 3:06
1.00 mi in 3:04
1.00 mi in 2:40
1.00 mi in 3:17
1.00 mi in 3:09
1.00 mi in 3:04
1.00 mi in 3:02
1.00 mi in 3:00
1.00 mi in 3:00
1.00 mi in 3:04
1.00 mi in 3:01
1.00 mi in 3:05
1.00 mi in 2:58

Goal

15 Miles