Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nick Krupp
Team: Canterbury Woods Williamsville (Williamsville, NY)
Date: Sunday, November 3, 2019
Time: 1:20:03
Distance: 18.80 Miles
Laps: 5.6
Calories: 586
Speed (MPH): 14.1 Avg / 18.2 Max
Power (Watts): 111 Avg / 181 Max
Cadence (RPM): 92 Avg / 103 Max
Heartrate (BPM): 105 Avg / 196 Max

Laps

3.37 mi in 14:29
3.37 mi in 13:57
3.37 mi in 14:01
3.37 mi in 14:22
3.37 mi in 14:30
1.95 mi in 8:44